What is stress?

A healthy and well-balanced body has a natural ability to deal with reasonable stress and to regenerate physically and mentally during sleep. Internal and environmental challenges can disrupt the body’s ability to bring itself back into balance, creating a situation where stress and fatigue are constant and cumulative. 

How can Halotherapy help with my stress?

Salt caves create a unique and stress-free environment that provides healing on a variety of levels while allowing the body to reassert its natural healthy balance.  Antibacterial and anti-inflammatory properties reduce the body’s toxic load, giving relief to an overburdened immune system. Multiple sessions of therapy in this supportive environment reinforce the body's natural inclination toward a healthy and balanced state, and enhance its ability to achieve it independently.